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Expert advice backed by the latest research—for seniors and caregivers alike.

A happy older couple sitting on a couch putting coins in a piggy bank.

December 19, 2024

Why Retirement Planning Is Important

A fulfilling and secure retirement doesn’t just happen—it results from careful preparation and thoughtful decisions. These decisions include finances, health […]

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A smiling older adult sitting on the couch and knitting.

November 21, 2024

10 Engaging Craft Activities for Seniors

Finding meaningful ways to connect later in life can help you maintain an active, purpose-filled life. Craft activities are an […]

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How to Make Friends as a Senior

As we get older, meeting people and maintaining friendships can become more challenging, but a strong social network can improve […]

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A couple of seniors look at conveniently-located senior living communities on their computer.

What to Do When Only One Parent Needs Assisted Living

Navigating the complexities of aging can be challenging, especially when one parent requires more care than the other can provide […]

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A grandparent smiling and hugging their grandchild while accepting a gift wrapped in red paper with gold ribbon.

Food Gift Ideas for Seniors

When selecting gifts for loved ones, especially those you don’t know what to get for, food often resonates deeply. Delicious […]

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A focused senior takes part in a group art class in their assisted living community.

10 Questions to Ask Assisted Living Facilities Before Move-In

Choosing an assisted living community for a loved one is an important decision that requires thoughtful consideration. 10 questions to […]

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An older adult sitting in front of their laptop with their hands on their face in shock from an online scam.

Top 10 Online Safety Tips For Seniors

While the internet offers endless opportunities for connection, learning, and leisure, it also presents various safety challenges, especially for older […]

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A group of older adults in a library holding and looking at a book with curiosity.

Benefits of Long Term Learning for Seniors

Learning doesn’t stop when you receive your high school diploma, college degree, or retirement letter. Learning is a lifelong pursuit […]

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4 Activities for Seniors to Stay Active in Charlotte, North Carolina

Engaging in various activities can help a senior stay physically fit and open doors to new friendships and learning experiences, […]

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An older couple in a bright kitchen chopping and preparing a variety of colorful vegetables.

Easy Low-Sodium Meals for Seniors

Maintaining a healthy diet is crucial for seniors, and one key aspect often overlooked is sodium intake. Reducing sodium can […]

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A senior couple packing belongings and plants into boxes in their home.

Downsizing for Seniors: Is It Time for Independent Living?

Deciding whether it’s time for a senior loved one to downsize and consider independent living is a significant decision. The […]

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A smiling older adult man and woman preparing a bowl of salad in a kitchen

Activities of Daily Living List: Senior Independence

The ability to carry out everyday tasks, known as activities of daily living (ADLs), can be crucial for seniors who […]

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