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Category: Health & Wellness

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Expert advice backed by the latest research—for seniors and caregivers alike.

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December 19, 2024

Why Retirement Planning Is Important

A fulfilling and secure retirement doesn’t just happen—it results from careful preparation and thoughtful decisions. These decisions include finances, health […]

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November 21, 2024

10 Engaging Craft Activities for Seniors

Finding meaningful ways to connect later in life can help you maintain an active, purpose-filled life. Craft activities are an […]

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How to Make Friends as a Senior

As we get older, meeting people and maintaining friendships can become more challenging, but a strong social network can improve […]

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A focused senior takes part in a group art class in their assisted living community.

10 Questions to Ask Assisted Living Facilities Before Move-In

Choosing an assisted living community for a loved one is an important decision that requires thoughtful consideration. 10 questions to […]

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Benefits of Long Term Learning for Seniors

Learning doesn’t stop when you receive your high school diploma, college degree, or retirement letter. Learning is a lifelong pursuit […]

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4 Activities for Seniors to Stay Active in Charlotte, North Carolina

Engaging in various activities can help a senior stay physically fit and open doors to new friendships and learning experiences, […]

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Easy Low-Sodium Meals for Seniors

Maintaining a healthy diet is crucial for seniors, and one key aspect often overlooked is sodium intake. Reducing sodium can […]

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Activities of Daily Living List: Senior Independence

The ability to carry out everyday tasks, known as activities of daily living (ADLs), can be crucial for seniors who […]

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