Road to 150

Join a Shared Journey Toward Better Health

Experience a wellness initiative that transforms physical activity into an exciting and shared goal. We intentionally designed our Road to 150 program to help residents reach 150 minutes of moderate-intensity physical activity each week.

By following recommendations from the Centers for Disease Control and Prevention, we provide a structured path to improve mobility and maintain daily independence. Together, we make wellness an achievable, enjoyable part of our community lifestyle.

This collective focus on health builds incredible camaraderie among neighbors and staff alike. We celebrate every single physical milestone, ensuring that everyone feels deeply supported.

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What Is Road to 150?

Road to 150 is our community-wide commitment to active living. We provide a variety of ways for you to reach your 150-minute weekly goal, from walking clubs and fitness classes to gardening and social dancing.

Consistent movement has been proven to reduce the risk of chronic disease and improve overall mood. We track our progress together, celebrating milestones and supporting one another as we move toward better health and a more vibrant lifestyle.

Our Unique Approach

We use a data-informed, social framework to make
physical wellness a fun and integrated part of community life.

CDC-Informed Guidelines

Follow a wellness path backed by the Centers for Disease Control and Prevention. We provide the structure needed to meet the 150-minute weekly movement goal.

Diverse Activity Options

Choose from a wide range of engaging classes and group outings. Whether you prefer low-impact yoga or brisk walking, we have something to fit your ability level.

Collective Goal Tracking

Participate in a community-wide challenge where we celebrate our shared success. We turn individual wellness into a social journey that keeps everyone motivated.

Start a Healthier New Journey with Us Today

Take the first exciting step toward a healthier and far more independent future. Our dedicated teams are ready to support daily wellness goals with the encouragement and specialized programming needed to succeed.

We invite families to explore our beautiful spaces and learn more about our commitment to active living. Join our welcoming neighborhood on the Road to 150 and discover how consistent movement can completely transform daily life.

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